HS XCRace Recap Beloit Memorial at Leeson Park Sept 9, 2014

This is the conference course, it should have been pretty accurate, however flagged courses allow for legal shortcuts=faster

accurate??

 neg mile split

MADE GOAL

GOOD

NEW

Pace

1/2mile

1mile

2mile

3mile

FINISH

(dev)

5k GOAL

pace

Kirchhoff, Joy

8:00

3:50

8:03(4:13)

16:25(8:22)

24:25(8:00)

25:06:00

22s

25:00:00

8:00

Heiss, Siobhan

9:00

4:10

8:47(4:37)

18:07(9:20)

26:30(8:23)

27:15:00

57s

27:00:00

8:45

Tafoya, Hannah

8:30

4:00

8:27(4:27)

17:58(9:31)

27:20(9:38)

28:17:00

77s

28:00:00

9:30

Jacobsen, Amale

9:00

4:15

8:51(4:36)

18:23(9:32)

27:22(9:09)

28:20:00

18s

28:00:00

9:30

Jacobsen, Alicia

9:00

4:15

8:51(4:36)

18:23(9:32)

28:10(9:13)

29:03:00

24s

28:00:00

9:30

Benjestorf, Hannah

9:30

5:09

10:19(5:10)

21:20(11:01)

32:40(11:20)

33:36:00

61

31:15:00

10:00

Hanus, Aimee

9:30

4:30

9:43(5:13)

21:22(11:49)

33:15(11:53)

34:24:00

84

31:15:00

10:00

Hanus, Ashleigh

10:00

dnr

31:15:00

10:00

Pace 1/2mile

1mile

2mile

3mile

FINISH

(dev)

5k GOAL

Rasmussen, Dalton

6:00

2:46

5:35(2:54)

11:41(6:06)

17:27(5:46)

18:07

31

17:45

5:40

Kirchhoff, Alex

6:15

3:05

6:24(3:19)

13:02(6:38)

19:33(6:31)

20:18

14

19:45

6:20

Hegle, Austin

7:30

3:10

6:39(3:29)

13:35(6:56)

19:55(6:20)

20:41

36

19:45

6:20

Kirchhoff, Andrew

7:30

3:11

6:43(3:30)

13:53(7:10)

20:27(6:34)

21:17

26

20:45

6:40

Wundrow, Matthew

7:00

3:15

6:52(3:37)

14:09(7:17)

20:42(6:33)

21:32

43

21:00

6:45

Beove, Luke

7:00

3:15

6:51(3:36)

14:14(7:22)

21:26(7:12)

22:21

31

21:30

6:55

Boeve, Aaron

8:00

3:30

7:12(3:42)

14:54(7:33)

22:10(7:16)

23:06

21

22:30

7:15

Rolsma, Nathanael

7:45

3:30

7:21(3:51)

15:10(7:59)

22:30(7:21)

23:20

38

22:30

7:15

Rolsma, Benjamin

8:30

3:35

7:52(4:17)

16:50(8:58)

25:35(9:15)

26:34:00

23

26:00:00

8:20

Benjestorf, Josiah

8:30

3:53

8:28(4:35)

17:30(10:02)

26:40(9:10)

27:40:00

94

27:00:00

8:40

Hoffland, Sam

8:30

dnr

Fisher, Fred

7:45

dnr

Vogel, Ethan

8:00

dnr

 

 

     

 

Everyone raced focused.  Our boys’ team has work to do if they want a trophy at the championship meet in October…HFW looked very good and there is always DASH to contend with!  It will take all top 5-7 guys under 20mins I suspect?  Ladies, you are coming together nicely as a team, we have 5 under 30, need 5 under 26 to be in trophy contending at champs.  We race HFW again on Friday at Whitewater.  See ya Friday!

jilleen