Author Archives: jilleen
Author Archives: jilleen
http://kt-tape.ee/eng/instr-ankles-feet.aspx KT Tape and other similar
Continue readingThis is a longer read, but well worth your time. Especially for those
Continue reading2014 Results: http://www.athletic.net/CrossCountry/Results/Meet.aspx?Meet=102581 BOYS
Continue readinghttp://www.brooksrunning.com/en_us/ShoeFinder This program from Brooks
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Continue readingXC HS Race Recap Westosha Falcon Invite 10-10-13 Good racing from all on
Continue readingCO-ED OPEN 3K 8:30 Rasmussen, Dalton 10 10:30 Kirchhoff,
Continue readingMidwest 9.27(3-8) 1mile PR Benjestorf, Naomi 6 9:12 Benjestorf,
Continue readingPR HS GIRLS FINISH Tafoya, Hannah 24:00:00 7:40 24.53(8:00) Kirchhoff,
Continue readingMuddy Hilly Course! Humid 40meters long = -8secs new PR 5k GOAL Pace 1/2mile 1 2 FINISH(pace) GOAL Kirchhoff,
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