100 Day Challenge
Six weeks to the challenge and six months to the 2012 XC season get excited! get
Continue readingSix weeks to the challenge and six months to the 2012 XC season get excited! get
Continue reading2011 season recap ( a testimony of Gods faithfulness to homeschool
Continue readingThe Home School Eagles will be strongly encouraged to use a RUNNING LOG.Â
Continue readingBuild-up Phase I: GOAL:Â get out every day, consistency in effort, find
Continue readingCross Country Training Adapted from John Mirth (former coach of Flying
Continue reading(revised August 2014) CROSS COUNTRY (XC): August 16th marks the official
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